Your emotional well-being is priceless. Try our program risk-free! No upfront payments – you only pay $19.99 if you experience significantly improved emotional regulation within the first 30 days.
Get an AI-based personal coach in your pocket who will work with you for around 10 minutes daily to execute the program step by step.
BlueRabbit goes beyond imparting knowledge. We believe in training, not just informing. Our AI coach guides you to implement learnings in your daily life. Your brain thrives on training, not just theory.
Acquire a set of practical techniques to manage emotions in various life situations and implement them in your daily life situations.
Reflect on your improvements with guided journaling.
Use the APP for just 10 minutes each day and watch emotional mastery unfold in front of you every day.
Day 1:
Express your immediate needs to your AI-based personal coach. Witness a tailor-made program crafted just for you. Experience the journey as if you have a supportive companion guiding you every step of the way.
Day 7:
You’ll find increased mindfulness in simple activities such as drinking water or eating. Engage in self-reflection through guided journaling and witness your progress.
Day 10:
You’ve successfully incorporated deep breathing into your routine, heightening your awareness of each breath.
Day 15:
You have learned to take pauses before responding to daily situations. Your emotional intelligence has grown, allowing you to precisely label your feelings. Through guided self-reflection, you gain insights into your responses to different emotions.
Day 21:
Along with breathing, you’ve incorporated a few minutes of guided meditation into your routine. You are learning strategies for your requested topic on day 1. You are Engaging in regular self-reflection to assess the practical application of these techniques in your daily life.
Day 30:
You are mastering emotional control in a new area of interest while practicing the strategies you have learned thus far.
You continue with the process of mastering emotion control in various areas while making sure that you keep practicing all the learning in daily life.
No Scrolling of endless content.
Unlike other platforms where you may find endless content without a clear path, our approach is different. Your AI-based personal coach will guide you through a structured, step-by-step program tailored to your needs for your emotion management journey.
Not just information but application of knowledge in daily life situations
We believe in training, not just informing. Our AI coach guides you to implement learning in your daily life. With daily self-reflection with your personal coach, your mind gets trained on how to respond to a particular situation. With practice, you start taking pauses and start responding mindfully to various situations.
Interactive
Engage actively with BlueRabbit—no passive learning here. Participate in interactive sessions where you can express your thoughts and challenges to your AI-based Personal Coach, receiving personalized guidance tailored just for you.
Understanding the Challenge:
Have you ever promised yourself that you will not be angry in a particular situation, or you will respond in a particular way when dealing with people at home or work? What happened? Did your mind follow your instructions? Maybe not!!
The Importance of Training:
Why? Because the mind is a body part just like any other body part and it requires training. It cannot be trained by just feeding it with more information but by training it.
Introducing BlueRabbit:
BlueRabbit goes beyond imparting knowledge; it’s your brain’s workout regime. We believe in training, not just informing.
Guided Implementation:
Our AI coach guides you to implement learning in your daily life. With daily self-reflection with your personal coach, your mind gets trained on how to respond to a particular situation.
Mindful Response:
With practice, you start taking pauses and start responding mindfully to various situations.
Mastering your emotions is the second most vital challenge in today’s world (second only to managing finances, of course! 😊).
Your overall well-being hinges on your ability to navigate emotions, including:
· Stress
· Anger
· Family relationships
· Work relationships.
· Most importantly, your relationship with yourself
Envision a scenario where:
· You are kinder to yourself for a past mistake or for an expectation you didn’t meet.
· In your personal life, when faced with a disagreement, you handle it with grace and understanding.
· At work, instead of reacting impulsively to criticism, you remain calm and address the issue constructively.
Your life will be significantly better when you apply the strategies from this program in your daily life, making you not only more successful but also happier.
I used to get provoked very easily in meetings with my colleagues. No matter how much I promised myself to not get provoked by disagreements, I could not control myself when the situation arose. However, following various techniques taught by this APP along with self-reflection, I am now able to manage my emotions most of the time at the workplace.
Harper MitchellThe technique “Organize the thoughts” was a game changer for me, I always used to feel overwhelmed with too many thoughts. After learning this technique, I can label my thoughts, put them in a particular bucket, and go through those in the allocated time instead of giving them my attention all the time.
Avery Thompson
Each technique in this program has been personally tried and tested by me. The results have been truly remarkable. The positive impact extends beyond me; my family has noticed a significant improvement in my demeanor. I've become a calmer and more thoughtful person, contributing to a much happier household.
Jackson Bennett